The first 10 minutes can change everything.
When emergencies happen, panic takes over. The First 10 Minutes gives you instant guidance, CPR assistance, emergency response steps, SOS support and medical preparedness tools, all in one app.
Most time is lost
before help arrives.
In a real emergency the gap between knowing and not knowing is measured in minutes. Here is what usually happens, and what happens instead with a plan in your hand.
Panic takes over
Emergency happens
A collapse, a choke, a bad fall. It arrives with no warning.
Panic begins
Adrenaline spikes and clear thinking disappears.
Critical time lost
Minutes pass searching, scrolling and second guessing.
Wrong decisions made
The wrong move at the wrong moment makes things worse.
Act with clarity
Recognize the emergency
Pick the situation or describe it in plain words.
Follow guided instructions
One clear step at a time, with voice support.
Take immediate action
Do the right thing in the first seconds, not the fifth minute.
Get help faster
Location and medical details reach responders instantly.
Everything you need
during an Emergency
Six tools designed to remove every second of hesitation between a crisis and the right response.
Emergency SOS
One tap dials local services and shares your live location with the people who need it.
CPR guidance
A guided rhythm and step by step compressions for adults, children and infants.
Emergency scenarios
Heart attack, stroke, choking, burns and more, each broken into clear actions.
Medical information
Store allergies, conditions, blood type and emergency contacts so responders know fast.
Offline access
Every guide is saved on your device, so a dead zone never leaves you stranded.
Voice assistance
Hands free instructions read aloud, so your hands stay on the person who needs them.
Get The App
Be ready before
an emergency
happens
Download The First 10 Minutes and keep calm, life saving guidance in your pocket. The best time to install it is the day before you need it.
4.9
App Store rating
250k+
People prepared
14 MB
Works offline
We are here before,
during and after
Questions about the app, partnerships or training? Send a note and the team will reply within one business day.